一种严重被低估的水果，对女性超级好

好啦，今天的内容就到这里，你最爱的柑橘类水果是什么呢？ 早安，我爱这个世界。 参考文献 [1] Blog.What Is Citrus Fruit? A Complete Guide[EB/OL].(2026-01-03)[2026-03-10].https://blog.misfitsmarket.com/what-is-citrus-fruit-list/ [2] Samuthpongtorn C, Chan AA, Ma W, et al. F. prausnitzii potentially modulates the association between citrus intake and depression. Microbiome. 2024;12(1):237. Published 2024 Nov 14. doi:10.1186/s40168-024-01961-3 [3] Zheng X, Hu J, Chen Z, et al. Naringin promotes hair regeneration via wnt/β-catenin pathway: A dose-dependent study in C57BL/6J mice. J Ethnopharmacol. Published online January 18, 2026. doi:10.1016/j.jep.2026.121236 [4] Fraga LN, Milenkovic D, Duarte IAE, et al. A Global Transcriptomic Analysis Reveals Body Weight-Specific Molecular Responses to Chronic Orange Juice Consumption in Healthy Individuals. Mol Nutr Food Res. 2025;69(24):e70299. doi:10.1002/mnfr.70299 [5] Woo CC, Miranda B, Sathishkumar M, Dehkordi-Vakil F, Yassa MA, Leon M. Overnight olfactory enrichment using an odorant diffuser improves memory and modifies the uncinate fasciculus in older adults. Front Neurosci. 2023;17:1200448. Published 2023 Jul 24. doi:10.3389/fnins.2023.1200448 [6] 中国营养学会。中国居民膳食指南（2022）[M]. 北京：人民卫生出版社，2022:68-75.[7] [7] 王静，李建科。柑橘类水果中黄酮类化合物的研究进展 [J]. 食品工业科技，2020,41 (12):341-347.[8] [8] 张娜，杨月欣。胡萝卜素血症的营养相关因素及临床特点 [J]. 中国临床营养杂志，2018,26 (03):189-192.